**Exciting update - Official soft launch of Hypnotherapy in Nanaimo now booking at Knead Therapy since August 1, 2023! Click here to book your appointment today**
WHAT IS HYPNOTHERAPY?
Hypnotherapy is an opportunity to access deeper aspects of our consciousness guided by a supportive facilitator to transform unhelpful or limiting behaviours, patterns, mindsets.
Each session, especially your first one, follows this format:
a. check in about what you want to focus on for your session
b. answer questions
c. address any concerns, misconceptions, negative experiences, etc
d. explain the process of hypnosis and what to expect (as needed)
2) Engage in therapeutic process of hypnosis
3) Debrief as needed
Rahim received his training in Hypnotherapy from iHeal Institute