**Exciting update - Official soft launch of Hypnotherapy in Nanaimo now booking at Knead Therapy since August 1, 2023! Click here to book your appointment today** 

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WHAT IS HYPNOTHERAPY?
Hypnotherapy is an opportunity to access deeper aspects of our consciousness guided by a supportive facilitator to transform unhelpful or limiting behaviours, patterns, mindsets.
Each session, especially your first one, follows this format:
1)    Interview

• a.    check in about what you want to focus on for your session 

• b.    answer questions

• c.    address any concerns, misconceptions, negative experiences, etc 

• d.    explain the process of hypnosis and what to expect (as needed)

2)    Engage in therapeutic process of hypnosis
3)    Debrief as needed

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Rahim received his training in Hypnotherapy from iHeal Institute